London Workshop
Embracing the Wisdom of Spring
An awakening yoga workshop as we journey into the light
March 8 2026
1 - 3pm
yogahaven Richmond
26 kew Road, Richmond TW9 2NA
As the earth stirs and daylight returns, spring invites us to awaken—softly, intentionally, and in our own time.
This 2-hour workshop offers space to reconnect with your body, breath, and inner rhythms as we move from the stillness of winter into the energy of renewal.
A time when light returns, energy rises, and life begins to move outward again, so expect a blend of mindful energising flow, breath work, somatic awareness, and deep rest to support both physical and energetic renewal.
Through intentional movement and pauses for reflection, you will be invited to shed stagnation, reconnect to your inner wisdom, and create space for what’s ready to grow.
Created to inspire, energise and root into the wisdom of Spring.
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PLANTING OUR SEEDS OF INTENTION
JANUARY 10th 2 - 4pm
yogahaven, 26 Kew Road, Richmond TW9 2NA
£30 members £35 non members
SOLD OUT
Step into the new year with clarity and heart.
Seeds of Intention is a nourishing January 2026 workshop designed to help you arrive fully in the present moment and begin the year with purpose. Through a creative and inspiring yoga flow, mindful breath work, and spacious moments for reflection, we will create room to listen inward and discover what truly matters to you.
As we move and breathe together, you will be invited to explore the themes of renewal, possibility, and self-connection. Planting seeds that can anchor and inspire you in the months ahead. No matter where you are beginning from, this workshop offers a warm, supportive space to reconnect with your inner wisdom and align your energy with the path you want to walk.
Start your year rooted, open, and inspired—ready to nurture the intentions that feel most authentic and alive for you.